Like sweet potatoes??? Yeah, me too! In fact, I think I might like them a little bit too much...I could eat them all the time! Usually I just boil them and smash 'em all up, but this time I tried something different; roasting! I'm not much of a recipe follower, I like to season … [Read more...]
What Does Eating Healthy Really Mean?
I'm going to speak for myself here and say that I talk a big game about eating healthy! In reality, I eat relatively healthy, probably way better than some, and not as great as others but that doesn't mean crap! I need to eat HEALTHY according to what I think I know about food, … [Read more...]
5 Kitchen Tricks to Make Your Life Easier
I love to cook! I love all of it; from planning an extravagant dinner party to coming up with new recipes for my family. But, life is busy...I know it is for us! With a new baby, full-time work, maintaining a social life, exercising, and general day-to-day stuff, staying caught … [Read more...]
Why Can’t I Just DO It???
I have big dreams...and I love to talk about them. I have dreams about the shape I'd like to be in post-baby and how healthy I'd like to be. I have big visions of how I'd like to write about my experiences, my ups and downs, and share them with you here. I even talk about how … [Read more...]
Irish Beef Stew
I'm always looking for recipes that are quick, easy, healthy, and make enough for leftovers! This stew fits all the requirements and there's a ton leftover to munch on during the week. I'm not a very good recipe follower, as I usually feel like I need to alter stuff either to my … [Read more...]
What the Hell Is Wrong With CrossFit???
As you may know, I'm a CrossFitter...and I love it! I CrossFit because it works for me and makes me feel great. It's constantly varied, always challenging, and serves my competitive needs. I don't compete, I don't wear knee socks, and I can't do a pull-up unassisted, but I still … [Read more...]
How to Break Through the Glass Ceiling
We all have those barriers, those invisible walls that keep us from reaching our goals. Whether it's working harder for that promotion at your job, changing your eating habits for the better, or dedicating time each day to exercise (or do whatever else makes you feel good about … [Read more...]
5 Easy Steps to Getting into the Shape YOU Want!
Looking for a magical solution to getting in shape? Aren't we all?!?! Well, you're in luck, because I've got your answers! Here are 5 super easy and magical steps to getting into shape: … [Read more...]
WTF: Things I need to Get Off My Chest
Okay...almost 8 weeks into this parenting thing with Samuel Liberty aka Little Browne, and the only words that come to mind are "WTF???" That's right! This is the strangest, coolest, most messed up, beautiful experience I've ever had in my life and I need to vent about a few … [Read more...]
Baby Weight; Dealing With it Before & After Baby
The female body goes through such massive changes during pregnancy, and one of the biggest transitions is weight gain. Sure, there's the "healthy" range of weight gain, but how do you manage that? I've heard story after story of women that gained a ton of weight as well as women … [Read more...]
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