Okay, here you go...another session of making your life easier. My goal here is to help you save time and still eat healthy, so you can go spend all your new-found free time doing things that you want to be doing instead of worrying about what's for dinner. This, this is what's … [Read more...]
Weekly Food Prep – As Easy As It Gets!
If you’re like me, you want to eat healthy, tasty food, but don’t want to spend a ton of time thinking about, planning and then preparing a bunch of stuff. Well, here are a few quick and easy recipes that you can use as a base for several meals throughout the week. I even gave … [Read more...]
How to Get Happy
I'm not happy with me. My body, my health, my general well being. I'm disappointed in how I've let myself fall into bad habits and my general disregard for how I feel on a day-to-day basis. … [Read more...]
Stuffed Sweet Potatoes – Paleo Style
Turns out sweet potatoes are the perfect vehicle for stuffing. Maybe you knew that...maybe you didn't, but I'm here to tell you that it's a fact! I've seen lots of recipes and heard some of the hubbub, but haven't actually tried the phenomenon myself. Until now. I'm pretty sure … [Read more...]
Pan Roasted Purple Carrots
Carrots? Sure, I like carrots...but I don't LIKE carrots, if you know what I mean. I grew up eating carrots that had been boiled until tender and then buttered and seasoned. Not that there's anything wrong with that, but they didn't exactly make me want to run back for seconds. … [Read more...]
My Fight with the Mandolin
I recently had an altercation with a Mandolin. And I don't mean the instrument...I mean the slicing, cutting machine that makes your life easier (if used properly) or a bloody hell (if used improperly). While making these Sweet Potato Chips, I got a little over-excited and cut … [Read more...]
Sweet Potato Chips – Easy Paleo Style
I love chips. Whether they're tortilla chips, potato chips, fried, baked, or otherwise...I love them. Well, they're not exactly part of a 'healthy' diet, and definitely not part of a Paleo diet, so I've been incorporating other chip varieties, if you will. My current favorite is … [Read more...]
Paleo Style – Sausage Egg ‘Muffins’
I've seen recipes and pics all over the place about these little gems and have been excited to give them a shot! And guess what? They were even easier and quicker than I thought they would be. Little hand-held bites of protein goodness that you can grab and go or serve up at your … [Read more...]
Chile Relleno Casserole – Paleo Style
I happen to love Mexican food, in fact, I often crave it! There's nothing better than spicy, cheesy, gooey, delicious concoctions. Unfortunately, there's not a lot of traditional Mexican food that falls into the Paleo category so I'm making it my mission to provide us addicts … [Read more...]
Sausage, Kale and Tomatoes over Spaghetti Squash
We like to grill a lot during the warm months...there's just something about it that screams "Summer is here!!!" that I love. Plus, there's a ton of things you can throw on the grill that are super healthy and delicious. So, we grilled up a bunch of things last weekend, including … [Read more...]