Annie Browne

Pregnant People; Do They Actually Exercise?

September 11, 2012 Annie 1 Comment

I've come to arrive at a bit of a dilemma; pregnant and wanting to exercise. Why is this a dilemma, you ask? Well, there seem to be a lot of variables at work here… - I like to get my exercise by doing what's called "Crossfit". It's a combination of Olympic weight lifting, … [Read more...]

What the Hell Does THAT Mean???

July 3, 2012 Annie 5 Comments

In any cult...ehemm, I mean organization, there are acronyms and terms used that outsiders just don't understand. Of course, this isn't meant to exclude, but is just a product of developing your own way of communicating things. CrossFit is no different! There are things that "we" … [Read more...]

I’m a 40-something year old new mom who happens to be somewhat addicted to working out and imperfectly “eating healthy”. This is my safe place to share my journey…and give you a little insight into what goes on inside this mostly-sane brain.

Not enough scoop on me? Well, I love the ocean, sushi, chocolate cake and wine (not necessarily in that order or all together). I partake in the occasional cigar with my handsome, loving, and opinionated husband. We had a pretty awesome baby boy named Samuel Liberty, aka Sammy on October 12, 2012 and are enjoying the crazy, challenging, incredible journey of life with a new little being in our house!